Thursday, September 3, 2026

Depression

ADHD, Anxiety and Depression: Why They Overlap and What Helps

13 min read · Reviewed against current psychological research Key Takeaways All three together is the norm, not an unlucky pile-up. Around 47% of adults with ADHD have an anxiety disorder...

Can ADHD Cause Depression? What the Research Actually Shows

13 min read · Reviewed against current psychological research Key Takeaways The evidence points to yes. Three independent study designs, including a sibling comparison of over...

ADHD or Depression? How to Tell the Difference

12 min read · Reviewed against current psychological research Key Takeaways The clearest single test is the timeline. ADHD requires several symptoms present before age 12,...

Masked Depression: When the Symptoms Don’t Look Like Depression

12 min read · Reviewed against current psychological research Key Takeaways In a WHO study across 14 countries, 69% of primary care patients with depression reported...

Therapy for High-Functioning Depression: What Works

11 min read · Reviewed against current psychological research Key Takeaways The treatments that work for depression work here too. What differs isn't the therapy, but...

Persistent Depressive Disorder (Dysthymia): When Low Mood Becomes the Baseline

13 min read · Reviewed against current psychological research Key Takeaways Persistent depressive disorder means depressed mood most of the day, more days than not, for...

When to Seek Help for Depression: A Decision Guide

12 min read · Reviewed against current psychological research Key Takeaways Some signals mean today, not eventually. Any thoughts of suicide or self-harm, or being unable...

Is It Depression or Something Else? A Guide to Common Confusions

13 min read · Reviewed against current psychological research Key Takeaways Depression overlaps with anxiety, burnout, grief, and ordinary sadness because they share symptoms. The confusion...

Do I Have Depression? A Self-Check Based on Clinical Criteria

12 min read · Reviewed against current psychological research Key Takeaways Clinicians look for five or more of nine specific symptoms, present most of the day...

What Is High-Functioning Depression? Signs Most People Miss

Functional depression goes underrecognized for years. The signs, the research, and why high-functioning doesn't mean less serious. With crisis resources.

Smiling Depression: The Research Behind the Mask

Smiling depression is depression masked by outward cheerfulness. The signs, the research on atypical depression, and what helps when the smile no longer holds.