Monday, October 19, 2026

Depression

Postpartum Depression: Signs, Causes, and What Actually Helps

Key Takeaways It often isn't sadness. Irritability, numbness, anxiety and a sense of distance from your own baby are all common presentations. Prevalence depends on what...

ADHD, Anxiety and Depression: Why They Overlap and What Helps

13 min read · Reviewed against current psychological research Key Takeaways All three together is the norm, not an unlucky pile-up. Around 47% of adults with...

Can ADHD Cause Depression? What the Research Actually Shows

13 min read · Reviewed against current psychological research Key Takeaways The evidence points to yes. Three independent study designs, including a sibling comparison of over...

ADHD or Depression? How to Tell the Difference

12 min read · Reviewed against current psychological research Key Takeaways The clearest single test is the timeline. ADHD requires several symptoms present before age 12,...

Masked Depression: When the Symptoms Don’t Look Like Depression

12 min read · Reviewed against current psychological research Key Takeaways In a WHO study across 14 countries, 69% of primary care patients with depression reported...

Therapy for High-Functioning Depression: What Works

11 min read · Reviewed against current psychological research Key Takeaways The treatments that work for depression work here too. What differs isn't the therapy, but...

Persistent Depressive Disorder (Dysthymia): When Low Mood Becomes the Baseline

13 min read · Reviewed against current psychological research Key Takeaways Persistent depressive disorder means depressed mood most of the day, more days than not, for...

When to Seek Help for Depression: A Decision Guide

12 min read · Reviewed against current psychological research Key Takeaways Some signals mean today, not eventually. Any thoughts of suicide or self-harm, or being unable...